“Swingin’ in the Park” Free Outdoor Kettlebell Cross Training Class. Learn basic kettlebell technique and exercises you can use at home while having a great time starting your weekend with a cardio and strength training workout. You are welcome to join us last minute, but we do appreciate visiting our website to RSVP so we have a rough idea of how many attendees to plan for. This class presented by the Montlake chapter of Strikerfit Kettlebell Club, which hosts weekly kettlebell classes at Montlake Community Center, beginning soon! Thank you!
[…] Free Kettlebell Fitness Class in the Park – 10:30 am, Montlake Community Center – Outside […]