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Get Moving In Montlake

November 3, 2014 by mccroryclan 1 Comment

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When:
December 17, 2014 @ 6:45 pm – 7:45 pm
2014-12-17T18:45:00-08:00
2014-12-17T19:45:00-08:00
Where:
Montlake Community Center
Cost:
Free
Contact:
Kari McCrory
Email
Event Fitness

November 5th  – TurboFire Lower 20 and Core 20 – Work on strengthening the lower body and the core during the final months of the year.

November 12th – 21 Day Fix Barre Legs – Tone your lower body fast with this 30-minute workout designed to sculpt and define your hips, thighs, and glutes.

November 19th – PiYo Core – This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong back.

December 3rd  – PiYo Define Lower Body

December 10th – 21 Day Fix Flat Abs Fix

December 17th – 21 Day Fix Lower Fix

 

 

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Trackbacks

  1. What’s Happening In & Around Montlake says:
    December 2, 2014 at 11:22 am

    […] Get Moving Montlake – Wednesdays, 6:45 pm, Montlake Commuity Center […]

    Reply

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From The Flyer:

  • Save the date for the Montlake Turkey Trot! September 26, 2023
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