November 5th – TurboFire Lower 20 and Core 20 – Work on strengthening the lower body and the core during the final months of the year.
November 12th – 21 Day Fix Barre Legs – Tone your lower body fast with this 30-minute workout designed to sculpt and define your hips, thighs, and glutes.
November 19th – PiYo Core – This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong back.
December 3rd – PiYo Define Lower Body
December 10th – 21 Day Fix Flat Abs Fix
December 17th – 21 Day Fix Lower Fix